Schedule

Schedule

Fall Session

Monday

9:00-10:00am Restorative Flow (Erin) 

6:30-7:30pm Himalayan Yoga (Shelby)

7:45-8:30 Mindful Meditation (Erin)

Tuesday

6:30-7:30am Himalayan Yoga (Chenoa)

7:45-8:45am Kundalini Yoga (Chenoa) 

9:15-10:15am Hatha Yoga (Debby)
 
 7:45-8:45pm Restorative Flow (Brenda)

Wednesday

9:30-10:30am Gentle Yoga (Shelby) 

10:45-11:45am Hatha Flow  (Jojo)

5:30-6:30pm Hatha Yoga (Erin)

6:45-7:45pm Restorative Flow  (Erin)

Thursday

7:45-8:45am Kundalini Yoga (Chenoa)  
9:30-10:30am Chair Yoga (Debby) 

10:45-11:45am Hatha Yoga (Debby)

5:45-6:45pm Therapeutic Yoga (Lori)

Friday

7:45-8:45am Himalayan Yoga (Chenoa)  
9:00-10:15am Kundalini Yoga (Chenoa)  

Saturday

8:00-9:15am Gentle Yoga (Lori)
9:30-10:45am Hatha Yoga (Chenoa)

Sunday

7:45-8:45am Himalayan Yoga (Chenoa/Jojo)
9:00-10:15am Hatha Flow (Emily) 

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